Keto XR Diet Reviews : It is thought that the consumption of foods rich in potassium may assist in the body’s transition into ketosis. Overconsumption of starchy vegetables should be avoided on the ketogenic diet. Bonus points if you add milk or cream, because, you know, those kinds of calories are good here. Avoid chips, crackers and other processed, grain-based snack foods, which are high in carbohydrates and low in fiber. They contain less than 1 gram of carbs and 5 calories per serving because they are mainly water. For many years, butter and cream were believed to cause or contribute to heart disease due to their high saturated fat contents. However, several large studies have shown that, for most people, saturated fat isn't linked to heart disease. Official Site : https://www.worthydiets.com/keto-xr-diet/ https://www.worthydiets.com/fitburn-keto-reviews/ https://worthydiets123.wixsite.com/health/post/keto-xr-diet